Welcome to my blog for my HW420 class. My name is Danielle Bis. I am excited for you to follow me on my
journey of learning about the mind-body-spirit. Follow me for the weeks to come to learn more about the class and about me!
Popular Posts
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Welcome to my blog for my HW420 class. My name is Danielle Bis. I am excited for you to follow me on my journey of learning about the min...
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I. Introduction: Why is it importan...
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For this week’s blog, I am asked to answer the following: 1. Compare and contrast the Loving Kindness exercise and the Sub...
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Unit 5 Blog universal Loving-Kindness exercise and the Integral Assessment In this week’s blog, I was asked to practice...
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1. Based on a scale of 1 to 10 (10 being optimal well-being), I would rate my physical well-being, spiritual well-being, and psych...
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Unit 10 Blog Entry 1) Review your unit 3 personal assessment of your psychological, physical, and spiritual well-being. Ref...
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The Journey On relaxation exercise made me feel very relaxed and comfortable. The clip explained how it could "redirect the flow of b...
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My Experience with the Loving-Kindness practice I found the Loving-Kindness practice very calming and relaxing. I really enjoyed it....
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For the week, I have been making time to incorporate the meditative practice of Meeting Aesclepius. I thought this exercise was very effe...
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1. Review the exercises and practice sessions you have completed in this course. (Loving Kindness, Subtle mind, Visualization, medit...
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